First, how much protection against resin dust do I need? Would a dust mask(the type sold for construction work) be sufficient? Do I need to wear gloves? The woman in the bjd collectasy video was wearing a half face respirator, and that makes me a bit nervous.

If I sand inside, do I need to air out the room afterwards or will the dust just settle and be harmless?
I'd really appreciate you guys' expertise. Thanks!