Mirrin get your neck checked ASAP-it will be worse tomorrow.
minor suckage- My back woke me up spasming this morning. Took the meds, have the heating pad, assorted pillows, have started the really gentle PT exercises. Sort of bummed out that I know so well what to do and that everything was available to be set up in less than 30 minutes-I have spent way too much of my life dealing with a bad back.