Jobee wrote:I'm trying to walk once a day, to prevent weight-related health problems from coming back. I lost a lot of weight a couple years ago, and it's been creeping back up these few months. I'm pretty upset about it. I gave up a lot to lose that weight, I shouldn't get it back..
I feel you there, gained back some weight I lost. Restarting the 'walking with dolliehs' program now that the weather is better, Just take care not to lose weight too fast or the body will try to eat back the weight.